Runner's World How to Make Yourself Poop - And 999 Other Tips All Runners Should Know

Meghan Kita

Every runner knows how important it is to prevent an unfortunate bathroom accident midrun. Runner's World How to Make Yourself Poop can show you how. For any runner who wants a quick, easy reference guide to every running issue under the sun, look no further. With tips on training, nutrition, gear, moti...