Gut Balance Revolution: Boost Your Metabolism, Restore Your Inner Ecology, and Lose the Weight for Good

Gerard E. Mullin

From the top authority on the gut microbiome, here's a plan that will show you how to starve the fat-forming bacteria, reseed your gut with good fat-burning ones, and fertilize those friendly flora with just the right foods to reboot, rebalance, and renew your health - and lose weight for good. It's all...

The Gobbledygook is Eating a Book

Arthur Baysting, Justine Clarke

"Something is coming. Can you see? It snuffles and gruffles. What can it be? Look! Look! It's a Gobbledygook! It's ripping up pages and eating a book! "...

How to Relax

Thich Nhat Hanh

How to Relax is part of a new series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. This book guides us in achieving deep relaxation, controlling stress, and renewing mental clarity. With sections on healing, relief from non-stop thinki...

Babies: Vintage Minis

Anne Enright

Babies- our biggest mystery and our most natural consequence, our hardest test and our enduring love. Anne Enright describes the intensity, bewilderment and extravagant happiness of her experience of having babies, from the exhaustion of early pregnancy to first smiles and becoming acquainted with the l...

Dutch in 3 Months with Free Audio App: Your Essential Guide to Understanding and Speaking Dutch

DK

Classic Dutch language course, now revised and updated with a new audio app Learn to speak Dutch in just three months with this practical and comprehensive self-study language course. Whether you're a complete beginner or wanting to refresh your knowledge, Hugo- Dutch in Three Months will have you speak...

Harrier: How To Be a Fighter Pilot

Paul Tremelling

A white-knuckle account of life in the dog-eat-dog arena of fighter combatThis is the story of what it takes to make it in fighter combat. In the cockpit or crew room, the pressure is relentless, the humour merciless.It's no place for the faint-hearted.Whether landing on a pitching aircraft carrier deck...