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![Up to Speed - The Groundbreaking Science of Women Athletes Up to Speed - The Groundbreaking Science of Women Athletes](https://cdnmaster4.circlesoft.net/assets/spinner-lg-50db1f192d4343916a920054bb6922e5b26a413f1cb422daacf72cddb56fdcf5.gif)
Up to Speed - The Groundbreaking Science of Women Athletes
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"Up to Speed is a roadmap and toolbox for athletes of all ages. Every coach should read it and discuss it with their athletes. I wish I had been able to read this book while I was competing." --Kara Goucher, Olympic long-distance runner and author of The Longest Race How the latest science can help wome...
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