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The Little Book of Mindfulness: 10 minutes a day to less stress, more peace
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Focus, slow down, and de-stress.The practice of mindfulness is an increasingly popular endeavour that not only helps alleviate the symptoms of stress, anxiety and depression caused by the pressures of our everyday lives, but also promotes joy, peace and happiness.Discover long-lasting happiness with The...
Total excl. delivery $19.99 AUD