Author(s): Vex King; Kaushal

Self

An engaging, easy-to-use and effective planner, focusing on productivity, mindfulness and emotional wellbeing from the authors of The Greatest Self-Help Book (Is the One Written By You).

This planner is nothing short of innovation, with a keen focus on three essential aspects: productivity, mindfulness, and emotional well-being. It's like having a personal assistant, therapist, and cheerleader all rolled into one.

Perfect for an audience that highly values routine and is committed to striking a perfect work-life balance, this planner is an essential addition to your daily life. It's meticulously designed to help accomplish tasks efficiently and with a clear sense of purpose, incorporating our tried and tested 50-10 method. The planner also features a "power hour" section and a time-blocking technique to help avoid burnout.

Throughout, the planner features uplifting quotes to set a positive tone for the day, plus trackers for monitoring your sleep, mood, and hydration, allowing you to stay mindful and in tune with your well-being.

The journal truly shines when it comes to emotional wellbeing: every day, there are three mindful journalling prompts to keep positivity levels soaring.