Yoga for Slimmers: The Effective 4-week Weight-loss Plan for Body, Mind and Spirit

Author(s): Celia Hawe

Meditation & Yoga

Presenting a regime that stops the endless cycle of weight loss and weight gain, by putting you back in control of your body, your eating habits and your attitude to your weight, this book uses tried and and tested yoga exercises, accompanied by different aspects of positive thinking.

$29.95 AUD

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Product Information

Celia Hawe has taught yoga internationally for over 20 years, as well as educating other fitness teachers and running personal development workshops. She holds the prestigious British Wheel of Yoga diploma and is a member of the Association of Fitness Professionals in the US. Over the years she has been invited to teach in Hawaii, Egypt, California, the Far East and the UK and constantly updates her knowledge by visits to the IDEA fitness convention in the US. She is now based at the famous spiritual community at Findhorn in northern Scotland where she lives with her partner, Peter.

General Fields

  • : 9781856265607
  • : Kyle Cathie
  • : Kyle Cathie
  • : 0.462
  • : 01 November 2003
  • : 234mm X 189mm
  • : United Kingdom
  • : books

Special Fields

  • : Celia Hawe
  • : Paperback
  • : 613.7046
  • : 144
  • : colour photographs